Soft Bliss Academy

Mental health is a vital component of our wellbeing, yet many people still feel a stigma about seeking help...

Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery...

When the winter doldrums start to kick in, it’s a good time to get creative—with both your outfits and outings....

“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the heart, it knows.” ~Native American...

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood pressure,...

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease.  Alan Goldhamer is the...

“Contentment has more to do with a heart of joy as life unfolds than it ever will with a life...

Loneliness hits everyone from time to time. And though it’s sometimes just a passing mood, other times it points to...