110 Inspirational Summer Quotes for a Happy, Positive and Fun Season
Summer is here. Finally. A time of fun and excitement. Of travel and spending more time with loved ones. And...
Read moreLatest Post
Why Am I So Stupid? 12 Reasons Why You May Think That and What to Do About It
We all feel stupid from time to time. I’ve certainly done it plenty of times. But I’ve also learned what...
Read more
How to protect your energy as an empath
Empaths receive all forms of emotional stimuli from others like sponges that soak up every feeling. The heightened sensitivity that...
Read moreSarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast
It’s hard to slay your day without a solid breakfast. That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for...
Read more
How the Three-Word Method Helped Me Rediscover My Style
If you had asked me how I would describe my personal style ten years ago, I would have probably looked...
Read more
The Best Alo Yoga Clothing | Shop Our Favorites of 2025
Note for anyone on the shorter side: These run long (they have a 30-inch inseam) and don’t come in petite...
Read more
Trusting the Pause: When Patience Is Better Than Pushing
“The most powerful thing you can do right now is be patient while things are unfolding for you.” ~Idil Ahmed⠀ I...
Read more
Culturally adapted CBT may lead to recovery from postnatal depression
‘How can we make treatment for postnatal depression (PND) more accessible for ethnic minority women?’ This has been the question...
Read more
