Soft Bliss Academy

It was October when we moved to Germany. As a Californian, I fell in love with the beauty of autumn....

Environmental assessments of 50 different plant-based meats show them to be vastly more sustainable than animal-based meats. “There is increasing...

When life is overwhelming or you’re having a very stressful week then it can feel like you have no control....

Bipolar Burble welcomes today’s guest author, Nate Huyser. Nate suffers from major depressive disorder and generalized anxiety disorder. He contacted...

In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make...

Canada in winter is a canvas of natural splendour and cultural vibrancy, inviting travellers to immerse themselves in a...

What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based meats versus animal-based burgers? ...

The idea of new beginnings has a powerful appeal. No matter how closely the past year aligned with our expectations,...