In 3 months of Legion’s body transformation coaching, Nick lost 7 pounds, 10% body fat, and gained muscle and strength at the same time.
Nick was well-versed in training—he had followed both the Bigger Leaner Stronger and Beyond Bigger Leaner Stronger programs for some time. But he wasn’t as confident when it came to dieting for fat loss. He also needed help adjusting his workouts to better fit his goals and circumstances. That’s when he decided to sign up for coaching.
Here are his results:
Nick’s Journey
As a vegetarian who often ate out and worked long, stressful hours, Nick faced some unique challenges. He was also managing a shoulder injury, which made training more complicated. What he needed was a sustainable approach to fat loss—and someone to guide him back into shape.
His coach, Adam, introduced subtle but effective changes to his routine, such as adjusting the angle Nick usually used for the incline bench press and adding targeted mobility and strengthening work. On the nutrition side, they focused on food choices and meal composition to help Nick feel fuller and more satisfied while staying on track.
Under Adam’s guidance, Nick saw a dramatic shift in body composition. While the scale showed a modest 6-to-7-pound loss, he had actually dropped nearly 12 pounds of fat and gained muscle. Once he reached a leaner physique, he transitioned into a bulking phase to focus on gaining size.
Nick’s Results
During his 3 months of coaching, Nick . . .
And you can hear it in his own words here:
If Nick Can Do It, You Can Too
Fit people who understand the basics often have untapped potential just waiting to be unlocked. Even with a solid routine, small, strategic adjustments to training and nutrition can lead to dramatic improvements in body composition.
The scale might not change much, but the mirror and your performance will reflect the difference. When progress stalls, the solution often lies in working smarter, not harder.
“I honestly—and I know this sounds like hyperbole—I have never been this cut in my entire life,” Nick said. “I have the confidence now to move forward and take it into my own hands. It’s really exciting.”
And Nick Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.Â
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
You either love the experience and your results or get back every penny you’ve paid.
That’s how confident we are in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you’ve always wanted. Schedule your consultation today.
Still unsure if Legion coaching is right for you? Take our 60-second Coaching Recommendation Quiz and find out.
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Follow the Diet Plan that Helped Nikita Lose 15 Pounds in 3 Months
“I never thought getting in shape would be this simple! Everything just WORKS when you follow this plan.” And if he can do it, why not you?
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But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it’s just a few more shekels to ship.
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To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here’s the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it’s just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
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In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
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