Physical Wellness

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack...

This standing machine looks a bit like a rower turned on end and replicates the motions of Nordic or cross-country...

The last thing you want to think about during a tough, sweaty workout is your shoes. Ideally, they’re grounding your...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing...

With so many options to choose from, shopping for running shoes can bring up some surprisingly existential questions. Am I...

Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery...

Working a desk job is a reliable way to get your bag—but not so much your steps. That is, unless...

At the same time, though, the need to keep going and going like the Energizer Bunny can be its own...

A good protein powder can make some pretty tasty shakes when you’re on the go—but as anyone who’s ever sipped...

If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best...