Physical Wellness

In the depths of winter, it can be tough to drag yourself out of your cozy apartment to the fitness...

If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you...

“I have seen some of these commercial monitoring devices be helpful in identifying atrial fibrillation with a rapid heart rate,”...

Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone...

Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if...

This sports bra fits my 34E chest like a glove and provides enough compression for most low-to-medium-impact exercises (think: squats,...

From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in...

The pair is also designed to feel plush yet stable, with a well-padded platform and extra structure along the sides...

For cold weather runs when you need some pocket space, go for REI’s Swiftland Thermal Running Tights, which provide plenty...

Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy...