Physical Wellness

A true mind-body workout, Pilates offers something for everyone: stretching, strengthening, an hour away from your obnoxious roommate or screaming...

For instance, a small 2015 study in Journal of Back and Musculoskeletal Rehabilitation found that doing exercises that strengthen the...

I will say that the Ultra Opens aren’t great for making phone calls. The microphone doesn’t seem to pick up...

Note for anyone on the shorter side: These run long (they have a 30-inch inseam) and don’t come in petite...

I’ve been trying to do a few things differently in 2025. Specifically, moving towards moments or things that make me...

The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the...

When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk....

So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it....

In 2007, Italian police arrested Salvatore Lo Piccolo. This dude was an actual boss from the real life Sicilian Mafia....

Entrepreneur Peter Barton was on top of the world. Until he wasn’t. Barton lived a life everybody dreamed of, took...