Nutrition & Diet

Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about the effects of nutritional doses...

There is a toxin in lychee fruit that can be harmful, but is it harmful only under certain circumstances? Lychee...

CHEAT ON PREDICTABLE PUDDING WITH QUESTIFIED CHOCOLATE MILKSHAKE PROTEIN PUDDING. When was the last time you dug into a nice...

CHEAT ON WIMPY WAFFLES WITH QUESTIFIED VANILLA MILKSHAKE PROTEIN WAFFLES. Once upon a time there lived a magical waffle that...

CHEAT ON MEDIOCRE MUFFINS WITH QUESTIFIED STRAWBERRY MILKSHAKE PROTEIN MUFFINS. Do you know the Muffin Man? Yeah, well, forget him....

Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease unique to...

What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death, and...

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood pressure,...

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease.  Alan Goldhamer is the...

Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease,...