Nutrition & Diet

Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa and Asia as...

Environmental assessments of 50 different plant-based meats show them to be vastly more sustainable than animal-based meats. “There is increasing...

What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based meats versus animal-based burgers? ...

We had the pleasure of talking with Jenné Claiborne about her work, food, Black History Month, and her new cookbook....

What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to...

What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk? As noted in an...

There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them...

If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” meat with “no nitrites added”?...

Clinical trials on Quorn show that it can improve satiety and help control cholesterol, blood sugar, and insulin levels. You...

The influenza virus has existed for millions of years as an innocuous intestinal virus of wild ducks. What turned a...