Nutrition & Diet

There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures performed outside of an emergency...

CHEAT ON ORDINARY APPS WITH QUESTIFIED SALSA VERDE PROTEIN CHIP MOZZARELLA STICKS. Ah yes, a classic dish passed down for...

CHEAT ON ORDINARY DONUTS WITH QUESTIFIED LEMON CAKE FROSTED COOKIE DONUTS. Bored of lemonade? When life gives you lemons—make Lemon...

CHEAT ON ORDINARY MILKSHAKES WITH QUESTIFIED STRAWBERRY SHORTCAKE MILKSHAKES. Strawberry shortcake you can sip? Now we’re talking. This mash-up masterpiece...

CHEAT ON ORDINARY COFFEE WITH QUESTIFIED VANILLA MILKSHAKE SHAKEN ESPRESSO. Forget lukewarm instant coffee from the office break room. This...

Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs of...

Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discussed previously, in the ABCs of...

Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In the ABCs of...

What are the effects of weight loss on natural killer cell function, our first line of immune defense against cancer,...

How do we explain studies that suggest overweight individuals live longer? Martin Luther King Jr. warned that human progress is...