Mental Health

One in two smokers will die from their addiction unless they quit (Banks et al., 2015; Doll et al., 2004;...

We’ve known for a long time that diet affects depression, but the science has gotten stronger and stronger over time....

Research has long established a bidirectional relationship between sleep and mental health, where poor sleep can exacerbate psychiatric symptoms, and...

At least 1 in 8 people suffer from a mental disorder worldwide (WHO, 2022). Depression and anxiety disorders are the...

Suicide remains a critical global public health issue, significantly contributing to disability and mortality worldwide. Each year, more than 700,000...

Trevor’s buddy wouldn’t let it go: Wellbutrin XL and therapy big-time eased his depression. So a month ago, Trevor started...

Imagine feeling overwhelmed in a world not built for you. For many autistic individuals, this is a daily reality, especially...

Preventing depressive relapse is a major goal in the management of bipolar disorder. It has been shown that depression makes...

Originally authored: Dec. 12, 2010 Updated: April 2, 2025 When I am depressed, I can’t remember what it’s like not...

Exercise-based interventions, potentially serving as either alternative treatments for depression or alongside medication and/or therapy, are recommended by the UK...