Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery...

When the winter doldrums start to kick in, it’s a good time to get creative—with both your outfits and outings....

“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the heart, it knows.” ~Native American...

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood pressure,...

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease.  Alan Goldhamer is the...

“Contentment has more to do with a heart of joy as life unfolds than it ever will with a life...

Loneliness hits everyone from time to time. And though it’s sometimes just a passing mood, other times it points to...

Addiction can be an overwhelming challenge, both for those affected and their loved ones. Recognizing the need for help...

Working a desk job is a reliable way to get your bag—but not so much your steps. That is, unless...

Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease,...