How Much Protein Should I Eat a Day? 2025 Research Explained
We used to think protein needs varied dramatically depending on whether you were cutting to lose fat, bulking to build...
Why Mental Illness Feels So Lonely: You’re Not Alone with Depression or Bipolar
Authored: Jan. 23, 2011 Updated: April 23, 2025 People with a mental illness feel alone. Depression makes you feel alone....
101 Short Summer Quotes for Fun, Positive, Relaxing Vibes and a Happy Season
Like plenty of people, I love the summer. The slow days in the sun. Barbecues and beach days with friends...
Why Use Stents When They Don’t Work?
Again and again, studies have shown that doctors tend to make clinical decisions for patients based on how much they...
The High-Protein Buddha Bowl Sarah Michelle Gellar Swears By
Even action heroes need a lunch break. That’s why MyFitnessPal partnered with Sarah Michelle for the launch of Meal Planner—our...
Cost-effective therapy for postnatal depression in British South Asian Mothers
A core challenge in research is translating the results of the studies into actual policies and services. Many excellent interventions...
The 6 Best Running Headphones in 2025, According to the Pros
I will say that the Ultra Opens aren’t great for making phone calls. The microphone doesn’t seem to pick up...
110 Inspirational Summer Quotes for a Happy, Positive and Fun Season
Summer is here. Finally. A time of fun and excitement. Of travel and spending more time with loved ones. And...
Why Am I So Stupid? 12 Reasons Why You May Think That and What to Do About It
We all feel stupid from time to time. I’ve certainly done it plenty of times. But I’ve also learned what...
How to protect your energy as an empath
Empaths receive all forms of emotional stimuli from others like sponges that soak up every feeling. The heightened sensitivity that...
