There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them...

In October 2023, the World Health Organization (WHO) stated that approximately 14% of older adults live with mental health disorders...

The colors and the sun is bright. The flowers are in bloom. And summer is soon here. It’s May. And...

At the beginning of a new year, it seems particularly appropriate to reflect on the idea of home. After all,...

Over 55 million people are living with dementia across the globe (WHO, 2023). Depending on the subtype of dementia, people...

If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” meat with “no nitrites added”?...

And if you’ve never thought about wearing flared pants to yoga before, consider this: “If you’re someone who lacks a...

Easter is a wonderful time to celebrate joy, renewal, and the blooming season. What better reason to enhance the...

The woodland has several blogs in relation to ‘treatment resistant depression’  looking at a range of topics from the patient...

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” ~Brené Brown...