Gnocchi Marinara (10 Minute Meal)
Gnocchi marinara is a simple, one pan meal that cooks in just 10 minutes. This gnocchi with marinara sauce is...
Antidepressants and suicide: it’s complicated
Suicide remains a critical global public health issue, significantly contributing to disability and mortality worldwide. Each year, more than 700,000...
Quest Strawberry Shortcake Milkshake Recipe
CHEAT ON ORDINARY MILKSHAKES WITH QUESTIFIED STRAWBERRY SHORTCAKE MILKSHAKES. Strawberry shortcake you can sip? Now we’re talking. This mash-up masterpiece...
165 Work Quotes of the Day for Daily Motivation, Positive Energy and Success
Finding motivation for your daily work can be a mixed bag. On some days you wake up and feel alert...
10 Adductor Exercises to Add to Your Workout to Strengthen Your Inner Thighs
For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and...
I Dos and I Don’ts: Letting Go of the Rustic Daydream
Five months to the day after becoming engaged, my husband and I were married on a rainy, chilly, beautiful, triumphant...
Blackened Shrimp Bowls – Bites of Wellness
Blackened shrimp bowls are loaded with flavor, easy to make and ready in just 15 minutes. Blackened shrimp paired with...
Quest Vanilla Milkshake Shaken Espresso Recipe
CHEAT ON ORDINARY COFFEE WITH QUESTIFIED VANILLA MILKSHAKE SHAKEN ESPRESSO. Forget lukewarm instant coffee from the office break room. This...
Experts Love These Folding Treadmills for At-Home Workouts
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,...
Spring Reads and Drinks to Match
When I think about spring, I think about new beginnings. With rain comes an explosion of greenery and flowers, and...
