Celebrating 2024. Celebrating Your Support. What a year NutritionFacts.org had! Our successes, output, and outreach in 2024 are thanks to...

Taking a pair of running shoes out on a long run is like taking the next step in a relationship—if...

“Rule your mind, or it will rule you.” ~Buddha I used to be trapped in a cycle of overthinking, replaying...

Many autistic adults face additional and significant barriers to diagnosis, with detrimental impacts. Autistic adults who were undiagnosed in childhood...

How Kelsey Lost 11 Pounds & Dropped 7% Body Fat in 4 Months | Legion Save 20% Free...

I must have been around eight years old at the time. My extended family was having a holiday get-together, and...

Aging brings many changes – some expected, some unexpected – but one that is often overlooked is mental wellbeing....

I like quotes that are short but still pack a punch. So in today’s post I’d simply like to share...

This sports bra fits my 34E chest like a glove and provides enough compression for most low-to-medium-impact exercises (think: squats,...

Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree. There is no such thing...